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| Item Form | capsules |
|---|---|
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Sleep Support |
| Unit Count | 90 Count |
| Number of Items | 1 |
| Item Weight | 2.88 ounces |
| Age Range Description | Adult |
| Manufacturer | SaltWrap |
| UPC | 638353206895 |
| Model Number | 638353206895 |
| Manufacturer Part Number | 638353206895 |
How long until I feel results from Mag R&R?
Most users feel results after their first dose. Ingredients like Rhodiola and Ashwagandha reach peak effectiveness after 30 to 60 days of consistent use. Sleep benefits are immediate; stress and recovery benefits build over time.
How do I use Mag R&R?
Take 3 capsules in the late evening, about 30 minutes before bed. To assess tolerance, start with 1 to 2 capsules. You may not need the full 3-capsule serving to get results.
Can Mag R&R and Mag 3D be taken together?
Yes. Together they provide nearly 90% of the daily magnesium RDI and complement each other for 24-hour muscle support. Take Mag 3D with your first meal and Mag R&R 30 minutes before bedtime.
Why do Mag 3D and Mag R&R use different forms of magnesium?
Mag R&R uses magnesium glycinate, bonded to glycinate, a naturally calming amino acid well-suited for nighttime use. Mag 3D uses magnesium citrate, bonded to citric acid, which supports daytime energy and antioxidant protection.
Does Mag R&R have any side effects?
Most users tolerate it well. Magnesium glycinate is gentler on the stomach than other forms. Those sensitive to Passion Flower of adaptogens like Ashwagandha should start with 1-2 capsules.
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