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| UPC | 866812000122 |
|---|---|
| Flavor | Unflavored |
| Diet Type | Gluten Free |
| Item Form | Capsule |
| Unit Count | 120 Count |
| Item Volume | 0.1 kg |
| Item Weight | 2.8 ounces |
| Manufacturer | Double Wood Supplements |
| Model Number | DWMLT |
| Number of Items | 1 |
| Product Benefits | Muscle Growth |
| Material Type Free | Gluten Free |
| Allergen Information | Gelatin |
| Age Range Description | Adult |
| Supplement Formulation | Individual Supplement |
| Primary Supplement Type | Magnesium |
| Manufacturer Part Number | DWMLT |
| Global Trade Identification Number | 00866812000122 |
What is magnesium L-threonate best used for?
Magnesium L-threonate is best used to support cognitive function and better sleep by effectively increasing magnesium levels in the brain by crossing the blood brain barrier.
How much magnesium L-threonate should be taken per day?
A typical daily dose ranges from 1,000 mg to 2,000 mg, depending on individual needs.
How long does it take for magnesium L-threonate to work?
It may take a few weeks to notice cognitive benefits, though some people report better sleep or relaxation within days.
When is the best time to take magnesium L-threonate?
Evening or before bed is ideal, as it may promote restful sleep. However, some split the dosage between morning and evenings.
What are the side effects of magnesium L-threonate?
Side effects are rare but may include headaches, drowsiness, or mild stomach upset—starting with a lower dose and taking it with food can help.
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