Life Extension Creatine Capsules – Creatine Monohydrate – Promotes Strength, Lean Muscle, Healthy Endurance – Non-GMO

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  • Exercise performance and muscle function – When it comes to workout supplements, creatine stands out. It supports exercise-related increases in muscle mass, strength (in both the upper and lower body) and optimal physical performance and body composition.
  • Cellular energy and metabolism – Creatine is involved in the process of producing cellular energy (also known as ATP). A creatine supplement helps maintain higher levels of ATP and optimizes energy metabolism—so you get the most out of your workout.
  • A wealth of other benefits – Creatine supplements aren’t just good for fitness. Research has shown that creatine can also support cognitive health and mood as well as healthy lipid, glucose, bone and homocysteine metabolism, especially in older adults.
  • Ingredients matter – We use the finest raw ingredients chosen for quality and purity. The majority of our products are non-GMO, gluten-free and manufactured in the USA with globally sourced ingredients, and a Certificate of Analysis is available for each.
  • Live your healthiest life – We believe the answers to a healthier life are within reach, and that scientific research is the key to getting us there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.
Primary Supplement TypeCreatine
Item FormCapsule
Diet TypeGluten Free
Product BenefitsSupports healthy muscle function, Promotes exercise performance, Encourages healthy energy metabolism, Maintains healthy cellular energy levels, muscle health & heart muscle function
Age Range DescriptionAdult
Container TypeBottle
Dosage FormCapsule
Model NameCreatine Capsules
UPC737870152910
ManufacturerLife Extension
Global Trade Identification Number00737870152910
Item Nype NameCreatine Supplement
Model Number01529
Manufacturer Part Number01529
Unit Count120 Count
Item Weight4.48 ounces
Item Dimensions2.5 x 2.5 x 5 inches
Number of Items1
Total Servings Per Container30
FlavorUnflavored
Special IngredientsCreatine monohydrate, Vitamin C (as ascorbyl palmitate)
Material FeaturesGluten Free
Material Type FreeNon-GMO
Specific Uses For ProductActive Lifestyle & Fitness, Energy Management, Heart Health
Allergen InformationGluten Free
ColorOff White
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What Are Creatine Capsules?

These easily absorbed capsules support a variety of health benefits—particularly healthy muscle function and energy metabolism. This creatine in the monohydrate form promotes exercise performance and cellular energy so you can achieve your goals. Research indicates that creatine, an amino acid derivative made in the body, can also help support multiple aspects of healthy aging in older adults.

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Fuel your active lifestyle

Creatine supports your physical performance and your body composition, especially with age.

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Muscle up with creatine

Supplementing with creatine monohydrate benefits upper and lower body muscle strength and mass.

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Keep running on all cylinders

Creatine helps produce energy for your cells. Maintaining higher levels of ATP helps optimize energy metabolism.

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Get the most from each capsule

Each capsule of this supplement contains 500 mg of easily absorbed creatine monohydrate.

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  • What happens after you start taking creatine?

    Creatine monohydrate helps optimize your healthy muscle growth and function, as well as strength, energy production, and overall exercise performance. Your performance should be positively impacted after you start taking it.

  • When should I take creatine capsules?

    You should take creatine capsules if you want to optimize your workout performance and support your healthy muscle mass and cellular energy. If you’re unsure about what you need, discuss supplementing with creatine with your primary care provider.

  • How long should I stay on creatine?

    Evidence has found that long-term use of creatine is generally safe. This means you can take creatine nutritional supplements for as long as it is tolerable for you and as long as it meets your needs.

  • How many capsules of creatine should I take per day?

    The amount of creatine capsules you should take depends on the dosage contained in each capsule. While research suggests 3-5 grams of creatine per day is sufficient to maintain your healthy stores, it’s best to follow product label instructions.

  • Is it better to take creatine before or after a workout?

    Generally speaking, it is best to take creatine right after a workout. However, depending on your preference you can take creatine either before or after working out—though it should be taken shortly before or shortly after exercising.

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