GU ENERGY GEL: Fast-acting, portable fuel designed for athletes of every level. Powered by dual-source carbohydrates, essential electrolytes, and amino acids to help sustain energy, sharpen focus, and support endurance. Vegan, gluten-free, kosher, and Informed Choice Certified with a smooth, easy-to-consume texture in a variety of great-tasting flavors.
21-23MG COMPLEX & SIMPLE CARBOHYDRATES: 21-23g per serving of fast & long-lasting carbohydrates formulated with maltodextrin and fructose, which provide sustained energy and quick digestion while reducing the risk of stomach upset.
450MG BCAAs / AMINO ACIDS: 450mg of branched-chain amino acids (L-Leucine, L-Valine, L-Isoleucine) to help support muscle performance and recovery. Designed to help reduce muscle soreness and support sustained energy so you can train harder and recover efficiently.
60-125MG SODIUM ELECTROLYTE: Each GU Energy Gel packet contains 60–125mg of sodium, the primary electrolyte lost through sweat, to replenish fluid and maintain electrolyte balance and prevent dehydration during intense activities.
GU ENERGY EST. 1993: For over 30 years, we’ve created sports nutrition that helps athletes of every level sustain energy, optimize hydration, and recover efficiently after hard efforts. We’re committed to protecting our communities and the planet. As a proud member of 1% for the Planet, we donate 1% of annual sales to environmental partners supporting a healthier, more inclusive world for all to move and thrive.
Item Form
Gel
Diet Type
Plant Based
Age Range Description
Adult
Container Type
Sachet
Model Name
Original Sports Nutrition Energy Gel
UPC
769493200082
Manufacturer
GU Energy Labs
Unit Count
27.1 Ounce
Item Weight
8.96 ounces
Item Dimensions
4.25 x 3.5 x 2 inches
Number of Items
6
Flavor
Espresso Love
Special Ingredients
Maltodextrin, Fructose, BCAAs, Electrolytes
Specific Uses For Product
Workout
Color
W-65-3673
Price
— no data
Athlete's Fuel For
Daily training and competition
How to Use
Eat one gel every 30-45 minutes while training or racing
Calories Per Serving
100
Carbs Per Serving
21-23g
Sodium Per Serving
50-125mg
Caffeine Per Serving
Available with or without caffeine
Amino Acids Per Serving
450mg
Vegan
✓
Gluten-Free
✓
Kosher
✓
Container
Sachet
GU Energy Original Sports Nutrition Energy Gel
Perform better with fast-absorbing energy from complex and simple carbohydrates.
Enjoy the journey with flavors that always hit the mark.
Recover faster with branched chain amino acids that decrease muscle damage.
Fuel for athletes, for training and competition
Branched chain amino acids reduce mental fatigue, decrease muscle damage, and improve cardiac output during exercise.
Electrolytes maintain water balance and aid in optimum hydration for everyday training and recovery, as well as during sustained, high-intensity efforts.
Caffeine enhances performance by increasing focus and concentration. It can also decrease perceived effort during exercise.
Carbohydrates deliver ready to use energy and delay bonking by sparing glycogen, which the body can quickly turn into fuel when needed.