Gaiam Soft Wrist & Ankle Weights for Walking, Pilates & Strength Training
Add resistance to your routine with Gaiam Soft Wrist and Ankle Weights, designed to enhance walking, Pilates, barre, strength training, physical therapy, and at-home workouts. These adjustable ankle weights for women and men feature a soft, anti-chafe fabric and secure closure for a comfortable, stay-put fit. Available in 4 lb, 5 lb and 10 lb sets (sold as a pair), they provide an easy way to increase intensity during lower body exercises, core training, cardio workouts, and rehabilitation sessions.
Built for versatility and everyday use, these wrist and leg weights for working out help you build strength, improve endurance, and maximize movement—whether at the gym, studio, or at home.
Add Resistance to Walking, Pilates & Strength Workouts
These wrist and ankle weights for walking and workouts are designed to add resistance to nearly any exercise routine:
- Great for walking, cardio, barre, Pilates, HIIT & rehab
- Soft, breathable, anti-chafe material
- Secure adjustable fit for most ankle and wrist sizes
- Reinforced stitching for durability
- Compact design for travel or gym use
An easy way to intensify workouts without bulky equipment.
Soft, Anti-Chafe Fabric for Comfortable Wear
Designed for comfort during extended wear, these soft ankle weights feature breathable fabric that helps reduce irritation during movement. The secure, adjustable closure system allows for a customized fit around ankles or wrists, keeping weights in place while walking, lunging, lifting, or performing floor exercises. Ideal for beginners and experienced athletes alike, these adjustable leg weights stay comfortably secure through every rep.
Durable Reinforced Stitching Built to Last
Crafted with reinforced stitching and a high-quality closure system, these durable ankle weights are designed to hold their shape and stay secure through repeated workouts. Sold as a pair in 5-pound and 10-pound sets, they offer scalable resistance for progressive training. Whether you're increasing intensity during leg lifts, glute workouts, core exercises, or physical therapy sessions, these adjustable workout weights provide reliable performance over time.