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| UPC | 650181887862 |
|---|---|
| Size | 1 Pound (Pack of 1) |
| Flavor | Groats |
| Diet Type | Kosher, Vegan, Vegetarian |
| Item Form | Grain |
| Specialty | Non-GMO |
| Unit Count | 16 Ounce |
| Item Weight | 16 ounces |
| Manufacturer | Food to Live |
| Serving Range | 4-6 servings per pound |
| Coin Variety 1 | Organic Buckwheat |
| Container Type | Pouch |
| Number Of Items | 1 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 1 Pound, 500g |
| Item Package Weight | 0.46 kg |
| Allergen Information | Buckwheat |
| Item Package Quantity | 1 |
Food to Live Organic Buckwheat Groats provide a gluten-free and non-GMO source of plant-based protein and nutrients to support your overall health and vitality.
Food to Live Organic Buckwheat Groats are a gluten-free, high-protein alternative to grains that can be prepared and enjoyed in many delicious ways.
Made from top-quality Organic Buckwheat Groats, this product provides an excellent plant-based source of protein, fiber and key nutrients for everyday well-being.
How do I cook buckwheat groats?
Rinse and toast the groats, then simmer 1 cup of groats with 1 3/4 cups of water, 1 tbsp butter, and 1/2 tsp salt for 18-20 minutes until tender.
What nutrients do Organic Buckwheat Groats provide?
They are rich in dietary fiber, magnesium, copper, manganese, and provide 4g of protein per serving.
How should I store buckwheat groats?
Store buckwheat groats in a cool, dry place in an airtight container to maintain freshness.
What are Organic Buckwheat Groats?
Organic Buckwheat Groats are hulled seeds of the buckwheat plant, which are gluten-free, non-GMO, and a great whole grain alternative.
Are Organic Buckwheat Groats gluten-free?
Yes, despite their name, buckwheat groats are naturally gluten-free and safe for those with gluten sensitivities or celiac disease.
INSTRUCTIONS:
1. To kickstart the activation process, cover the 2 cups of buckwheat groats with water.
2. Allow them to soak overnight. In the morning, rinse and drain thoroughly. You might notice a slimy residue, so make sure to rinse it off well.
3. Refill with water and let them soak for an additional 8 hours.
4. Once they've sprouted completely, give them another good rinse and drain.
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