High Protein - 28 grams of our blanched almond flour contains over 6 grams of high quality plant-based protein. This not only helps you meet your daily protein needs, but also aids in the fluffiness of baked goods!
Low Carb - If you’re looking to keep your carbohydrate intake on the lower side, almond flour is perfect for you! 28 grams of our almond flour has just over 5 grams of carbohydrates. Much of that is dietary fiber, which helps digestion and does not impact blood sugar.
Great wheat flour substitute - Almond flour can often be substituted one-to-one for wheat flour in quick bread-style recipes. Examples include muffins, pancakes, and cookies. Almond flour lends a delicious buttery texture to baked goods!
Healthy Fats - Getting enough healthy, natural fats in your diet is good for your overall health. The fat in almond flour is unrefined and can help to provide sustained energy without a carb crash.